Start living a healthier life in 60 mins or less with my Quick & Actionable Mini Health Workshops
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£15
5 Steps to Unshakable Commitment
Instant Access
It doesn't matter how good your plan is if you can't stick to it's pointless. Give me just 90 minutes and I'll help you build the habits and mindset, that make commitment feel easy. Make this your healthiest year ever!
£15
5 Minutes & Chill
Instant Access
Create real quality time for yourself especially when life is full-on. It doesn't matter how good your intentions are, if you don't create time for you your efforts will always fall by the wayside. Give me 60 minutes and I'll show how to make yourself a priority regardless of what's going on around you.
Eat Better
£15
Meal Prep Magic 🧑🍳
Instant Access
Cook a Week’s Worth of Healthy Meals in Just 60 Minutes — Even if you think you can't cook 🧑🍳
£15
Fuel For Life 🍎⚡️
Instant Access
Discover how to fuel your body, bounce out of bed with energy, and lose weight naturally, no diets, no obsession, no guilt.
Move Better
£15
The 7 Day
Yoga Kickstart
Instant Access
Get healthy with yoga and step onto your mat with confidence. kickstart your yoga practice with only 10 mins per day. Click below for details....
