YOGA & Wellness
An online yoga studio where Yoga & Health combine
Step onto your mat with confidence and transform your health by building a tailor-made yoga & health routine into your life in as little as 10 days.
Craft tailor-made yoga & health routines
Confidently practice yoga at home with our bespoke 1:1 training
Be a part of our community & live healthy
The thought of starting yoga can be daunting. We are here to help.
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"Am I flexible enough?"
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"I'm too busy"
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"What if It’s full of experienced yogi’s and I feel silly?"
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"I’m not calm enough"
We get it! It’s more than just wanting to try yoga. It’s about finding a way to look after yourself, making yourself a priority and investing in your long-term health. Every time these thoughts hold you back, it not only prevents you from trying yoga but also stops you getting healthy.
Hi! I'm Alec
I want to put your mind at ease. As a certified yoga teacher and health coach I’ve taught 1000’s of students to step confidently and consistently onto the mat regardless of their starting point. I can teach you too.
Improve your Yoga & Wellness
£147
The HUMAN
Health & Yoga Collective
6 weeks
Our online health & yoga studio where you will create & implement your tailored yoga practice with the support of your personal yoga teacher. Discover the framework that gets you practicing yoga and living healthy in just 6 weeks.
free
The 10 Day
Yoga Kickstart
10 days
We know it can feel a little nerve wracking trying something new, especially yoga? I’ve put together a 10 Day yoga Kickstart workshop so you can try yoga in a friendly, no pressure environment and get first hand experience of what yoga is. It’s completely free and our way of encouraging people to give yoga a go.
