Book your call and craft your tailor-made program with your 1-to-1 coach
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Implement your program inside the Human Health Collective
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Wake up feeling healthy every day
So many people feel like they’ve let themselves down when they can’t stick to their health routine.
I get it. It can be difficult to walk a healthier path. From conflicting dietary advice to questionable influencers, the internet is flooded with confusing information.
Couple that with finding time in a busy life, and it’s no surprise how easily good health intentions fall by the wayside.
With every failed attempt, your confidence dwindles
Constantly ‘Yo-Yo-ing’ can feel like you’re never truly on track to get healthy
You find yourself waiting for Monday to prioritize your well-being
Concerns about what life might look like in 10 years if things don’t change linger
If this sounds familiar, please know you aren’t alone. I’ve worked with hundreds of people just like you get healthy and stay healthy. I can help you too.
Hi! I'm Alec
I want to put your mind at ease. I’ve spent over a decade navigating the health and fitness industry, and I'm here to tell you: you already have everything you need to be healthy, happy, and strong! I’ve designed the Human Health Collective specifically for everyone who's ever struggled with getting healthy.
Here's how we'll do it:
Create your tailor-made health plan with your 1 to 1 coach
Start seeing results right away as together we redesign your lifestyle and effortlessly create healthy habits that last a lifetime inside the Online health studio
Get fit, get strong and get in amazing shape with our live online fitness classes
Thrive alongside an amazing community of individuals passionate about life and a healthy lifestyle
The Human Health Collective uniquely blends Coaching - Courses - Classes & Community.
You never have to struggle to get healthy again. Confidently get in shape and live healthy so you can live life on your terms in as little as 10 days.
Confidently get in shape, stay committed and live healthy so you can live life on your terms and do the things that means most to you in as little as 10 days.
What you’ll get inside the Human Health Collective
1 to 1 coaching
Two 1-to-1 Coaching calls & a personal 6-week tailor-made plan.
Full access to the Human online health studio
Redesign your lifestyle and effortlessly create healthy habits that last a lifetime.
Lifestyle design – Habit overhaul – Nutrition masterclass – Manage Stress & get the best night’s sleep – Move and train like never before
We can’t truly live healthily without creating healthy habits in all these areas and I’m going to show you the 4-step framework to do just that inside the Human health studio.
You’ve heard the saying give a man a fish, right? This is me giving you a fishing rod so you stop TRYING to get healthy and actually get healthy.
Live fitness and Yoga classes
If you just turn up to these 3 classes I guarantee you’ll make significant strides towards a healthier you! Combine it with the rest of the health collective and it’s damn near impossible to fail!
Thrive inside the HUMAN Health Community
This is the reason you’ll stay committed for the long term. Being a part of a community is the single best way to navigate change. Be part of something bigger.
Access to your coach
And on top of that, you’ll have 1-to-1 access to me M-F 9-5 through Voxer, so that I can coach you on the spot on the day you have calls.
Plus, that way if you go into a slump… I can break you out of it within a day opposed to you having to wait 4-7 days til our next clinic.
After supporting 100’s of people to make long lasting change within their lives we know it’s more than just getting healthy
It’s finding a way to wake up feeling positive in life and confident about your health, even as the years roll on.
It’s finding something just for you and making yourself and your health a priority, even when life’s busy.
It’s knowing your quality of life isn’t going down because of your choices.
reviews
"It’s been so so lovely to share this journey. I’ve tried yoga once or twice on YouTube and enjoyed it but I feel like having Alec as a guide to help to overcome preconceived ideas I had and to provide consistency and encouragement has made such a huge difference."