Meal Prep Magic 🧑‍🍳
Cook a Week’s Worth of Healthy Meals in Just 60 Minutes — Even if you think you can't cook or think you're too busy!
🙋
Tired of getting home exhausted, staring at the fridge, and having no idea what to cook?
🙋
Sick of relying on last-minute takeout, supermarket meal deals, or throwing together whatever’s in the cupboard—only to feel sluggish and regret it later?
🙋
Do you have a family and are tired of cooking 3 different meals every single night?
Inside Meal Prep Magic, I'll show you how to....
- My simple, step-by-step system for cooking a full week’s worth of healthy meals in just 60 minutes—without stress or overwhelm.
Â
- The exact meal plan, shopping list, and batch-cooking strategy I use to make sure every meal is nutritious, delicious, and easy to grab—so you never have to guess what to eat again.
Â
- How to prep meals efficiently—even if you’re short on time, hate cooking, or have struggled with meal prep before.
- Cook every meal with my simple fun cook-along demos. I’ll show you step by step so you can cook the exact meals I use
- My exact weekly menu that I’ve been using to stay in shape for 13 years straight.Â
- How to take the pressure out of cooking each week as I break down the equipment, resources, and method I use to batch cook every week
Meal Prep Magic
Give me £15 and 60 minutes and I'll show you how to cook a Week’s Worth of Healthy Meals in Just 60 Minutes
Love for Meal Prep Magic ✨
Hi! I'm Alec
I started meal prepping over 14 years ago while running a landscaping business—on the tools all day, training at night, and zero time (or energy) to get food on the fly. If I didn’t prep, I didn’t eat properly. Simple as that. That’s where this system was born. When I transitioned into health and lifestyle coaching, I brought this method with me—and it turned out, it wasn’t just useful for me. I’ve now helped hundreds of humans apply this same approach in all kinds of life situations—busy parents, shift workers, business owners. This isn’t about being perfect. It’s about building a system that works in real life—so you can eat better, feel better, and get on with living.
I have a couple extra Bonuses to help you stay on track ....​
This isn’t just another workshop you watch and forget. I’ve built in two powerful bonuses to help you take action quickly, stay consistent, and actually enjoy the process.
🔥 Bonus #1: Cook-Along Videos With Me
Not sure where to start? I’ve got you. Just hit play and follow along with me step-by-step in real time. You’ll see exactly how to prep, portion, and cook—no guesswork, no overwhelm. It’s like having me in your kitchen keeping you on track.
🤝 Bonus #2: Access to the Private Human Community
This is where the real momentum builds. When you’re surrounded by other humans doing the same thing with accountability, encouragement, and real-life support it’s so much easier to stay committed. I’m in there too, answering questions and cheering you on.
You’ll follow through faster, feel supported, and actually make this part of your life not just another thing you “meant to do.”
Got a Question?
Yes—and that’s exactly why I made this. The whole point of Meal Prep Magic is to save you time. You’ll learn how to cook a week’s worth of healthy meals in about 60 minutes. If you’re stretched thin already, this system will give you back hours every week.
You probably didn’t have a simple, flexible system like this. Most plans are either too complicated or don’t fit real life. This one was built from the ground up—tested in my own messy life first, then refined through years of coaching real humans in all situations. It’s practical, adaptable, and designed to work even when motivation is low.
Nope. If you’ve got an oven, a knife, a few containers, and a basic chopping board, you’re good to go. I’ll walk you through everything step-by-step. Whether you’re a kitchen newbie or a confident cook, this will slot in and make your life easier.
Absolutely. The system works whether you’re cooking for one or feeding a crew. You’ll learn how to scale meals, mix and match batch-cooked elements, and adapt for fussy eaters. Loads of members use this approach to feed their families healthier meals with way less stress
You don’t have to. I give you the framework, plus flexible recipes and variety-friendly swaps. You’ll learn how to rotate different meals, mix up sauces, and build a full freezer stash if you like. It’s not about eating boring food—it’s about making great food easier to repeat.
Absolutely. You can message me directly inside the platform using the button at the top right, and you’ll also get access to our Human Community. That’s where members check in, share wins, and support each other. You’re never doing this alone.
You'll get access to my workshop platform where you'll have lifetime access to the workshop to refer back to when ever you need to.