Wondering if yoga is for you? Here's our students Top ten tips to get you on the mat.
We asked our lovely students to think back to the time when they were about to try yoga- when they were feeling a bit unsure, nervous, or looked at their wardrobe in despair!.... and asked them what nuggets of wisdom they'd like to share with people like you, who are new to yoga and feeling curious about how to start. Are you ready to step confidently on your mat?