Stretch & Breath

Description

A class for all levels and suitable for beginners. We hold poses for longer and connect mind and body.

Class Details

Day – Tuesday
Time – 18:00 – 19:00
Price – £10
Instructor – Alec Warren

About Alec

I believe that integrating a holistic approach, focusing on the health and development of our mind, body and spirit is the key to a healthy expansive life.

I have spent a decade navigating the health and fitness industry taking inspiration from many different disciplines and at the root of it all for me is our ability to move and coordinate our body consciously and naturally.

More About Alec

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Event Timeslots (1)

TUESDAY
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Alec Warren
A class for all levels and suitable for beginners. We hold poses for longer and connect mind and body.