Gentle Yoga

Description

Breath into peace in our Gentle yoga class. Gentle movments in time with our natural breath bring us to a relaxed state of being – suitable for everyone.

Class Details

Day – Wednesday
Time – 10:00 – 11:00
Price – £10
Instructor – Alec Warren

About Alec

I believe that integrating a holistic approach, focusing on the health and development of our mind, body and spirit is the key to a healthy expansive life.

I have spent a decade navigating the health and fitness industry taking inspiration from many different disciplines and at the root of it all for me is our ability to move and coordinate our body consciously and naturally.

More About Alec

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Event Timeslots (1)

WEDNESDAY
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Alec Warren
Breath into peace in our Gentle yoga class. Gentle movments in time with our natural breath bring us to a relaxed state of being - suitable for everyone.