Day – Wednesday
Time – 18:00 – 19:00
Price – £10
Instructor – Alec Warren
I believe that integrating a holistic approach, focusing on the health and development of our mind, body and spirit is the key to a healthy expansive life.
I have spent a decade navigating the health and fitness industry taking inspiration from many different disciplines and at the root of it all for me is our ability to move and coordinate our body consciously and naturally.More About Alec
Event Timeslots (1)
A blend of traditional asanas, breath and focus designed to energise and vitalise the body & mind. Movement is nutrient and this class is nutritious