Energising Yoga

Description
A blend of traditional asanas, breath and focus designed to energise and vitalise the body & mind. Movement is nutrient and this class is nutritious
Class Details

Day – Wednesday
Time – 18:00 – 19:00
Price – £10
Instructor – Alec Warren

About Alec

I believe that integrating a holistic approach, focusing on the health and development of our mind, body and spirit is the key to a healthy expansive life.

I have spent a decade navigating the health and fitness industry taking inspiration from many different disciplines and at the root of it all for me is our ability to move and coordinate our body consciously and naturally.

More About Alec

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Event Timeslots (1)

WEDNESDAY
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Alec Warren
A blend of traditional asanas, breath and focus designed to energise and vitalise the body & mind. Movement is nutrient and this class is nutritious