Health & Lifestyle
Bespoke 1-on-1 Health Coaching Online: Get healthy and stay healthy.
We build your tailor-made health routine
Discover the 3 step framework to getting healthy and staying healthy
Wake up healthy everyday
So many people feel like they’ve let themselves down when they can’t stick to their health routine for more than two weeks.
At Human, we create simple, tailor-made health and fitness plans.
These are designed to seamlessly fit even the busiest lives, ensuring you stay committed and wake up feeling healthy every day.
Hi! I'm Alec
I want to put your mind at ease. With over a decade in the health and fitness industry, I've come to understand the challenges people face when trying to get healthy . With so much conflicting information out there and the demands of daily life, achieving good health can sometimes seem impossible. But what I've also learned is that it doesn't have to be this way. That's why I created HUMAN
Our steps to get you living healthy
Regardless of where you're starting from, I’ve created the next step for you to get healthy….
£147
The HUMAN
Health & Yoga Collective
6 weeks
No more stop-starting. No more waiting for "Monday motivation." Discover a simple, four-step framework to get healthy and stay healthy.
free
5 Days to Your Healthiest Year
5 days
Sign up for our '5 Days to Your Healthiest Year' and learn how to improve your health, sleep and nutrition.
