"If you feel like you are in a rut; if you lack energy and motivation and you just don’t know where to start, then you don’t need to look any further than Human. Honestly, this 7 day kickstart program has been life-changing in so many ways. I am incredibly grateful for the time and dedication that Alec gives to people, just because he genuinely cares and wants to help people to be the best version of themselves."

"It’s been so so lovely to share this journey. I’ve tried yoga once or twice on YouTube and enjoyed it but I feel like having Alec as a guide to help to overcome preconceived ideas I had and to provide consistency and encouragement has made such a huge difference."

The 10 Day Kickstart is a wonderful space to be. Alec has opened my life back up. So manageable for a busy life style. Thank you Al.