Mike Kewley Mindfulness
RAMSEY NOVEMBER MINDFULNESS GROUP
What is Mindfulness? Where is happiness? Who am I, really?
These monthly groups are aimed at anyone interested in changing their lives through the practice of Mindfulness, and developing positive mental and emotional health.
Each 2 hour session begins with a short talk about Mindfulness followed by a guided 45 minute practice where we shift through the “3 Gears” of present moment attention, embodiment and self-inquiry.
Next Meeting: Monday 23rd November 2020
New Venue: Human, 3 Victoria buildings, Parliament Street, Ramsey (opposite Barclays Bank)
Time: 7:15pm – 9:15pm
Price: £10.00 (£5.00 concession)
Email: Please email email@example.com if you’d like to attend.