Beginners Yoga Course with Amy (AM)
Beginners Yoga Course with Amy
This is a gentle course designed for people to try yoga in a friendly no pressure environment with like minded people. We will introduce postures slowly at your pace and most importantly safely with full awareness of each person in the class. The course will introduce you to breathing and relaxation techniques as well a personal practice for you at the end to take home to practice. Amy is a well-respected Hatha and Yin yoga teacher and will guide your every step of the way. For more information please send us a message and to book a space please follow the link below.
£65 for 5 Week Course