Hi, I’m Alec and I have created Human with the simple aim of making people healthy and happy.

I believe that integrating a holistic approach, focusing on the health and development of our mind, body and spirit is the key to a healthy expansive life.

I have spent a decade navigating the health and fitness industry taking inspiration from many different disciplines and at the root of it all for me is our ability to move and coordinate our body consciously and naturally.

Before starting the Human journey, I studied horticulture and the natural world having a strong sense of belonging and this feeling inspired the way I trained, the decisions I made and the way I live my life which eventually led me to Human.