Breath into peace in our Gentle yoga class. Gentle movments in time with our natural breath bring us to a relaxed state of being - suitable for everyone.

The best way to start your day. Vitalise your energy and breath deep in this beautifully unique class.

Flex and Flow Yoga combines rhythmic breathing with a series of flowing postures, deep stretches, twists and balances to stimulate physical and mental energy.

A 40-minute vinyasa class that is designed to fit your busy schedule. A wonderful mind body experience that focuses on building strength, improving flexibility and leaving you feeling mentally and physically refreshed.

A 40-minute vinyasa class that is designed to fit your busy schedule. A wonderful mind body experience that focuses on building strength, improving flexibility and leaving you feeling mentally and physically refreshed.

Flex and Flow Yoga combines rhythmic breathing with a series of flowing postures, deep stretches, twists and balances to stimulate physical and mental energy.

A blend of traditional asanas, breath and focus designed to energise and vitalise the body & mind. Movement is nutrient and this class is nutritious

A traditional Yoga practice to deepen awareness of body and self. Postures tend to be held for longer periods giving you space to breath, focus and explore.

Vin-Yin Yoga combines breathwork, mindful vinyasa flow, deep stretching, self -massage and relaxing meditation to reduce stress and promote self-care. This slowed paced practice is meditative in nature to calm the mind and nervous system.

A traditional Yoga practice to deepen awareness of body and self. Postures tend to be held for longer periods giving you space to breath, focus and explore.

Drop out the day into your body as we move and breath into tranquillity. Asanas are held for a little longer, conditioning the body & deepening your awareness.

Flex and Flow Yoga combines rhythmic breathing with a series of flowing postures, deep stretches, twists and balances to stimulate physical and mental energy.

Vin-Yin Yoga combines breathwork, mindful vinyasa flow, deep stretching, self -massage and relaxing meditation to reduce stress and promote self-care. This slowed paced practice is meditative in nature to calm the mind and nervous system.

A 40-minute vinyasa class that is designed to fit your busy schedule. A wonderful mind body experience that focuses on building strength, improving flexibility and leaving you feeling mentally and physically refreshed.

A traditional Yoga practice to deepen awareness of body and self. Postures tend to be held for longer periods giving you space to breath, focus and explore.

Breath into peace in our Gentle yoga class. Gentle movments in time with our natural breath bring us to a relaxed state of being - suitable for everyone.

A blend of traditional asanas, breath and focus designed to energise and vitalise the body & mind. Movement is nutrient and this class is nutritious

Drop out the day into your body as we move and breath into tranquillity. Asanas are held for a little longer, conditioning the body & deepening your awareness.

The best way to start your day. Vitalise your energy and breath deep in this beautifully unique class.

A 40-minute vinyasa class that is designed to fit your busy schedule. A wonderful mind body experience that focuses on building strength, improving flexibility and leaving you feeling mentally and physically refreshed.

A traditional Yoga practice to deepen awareness of body and self. Postures tend to be held for longer periods giving you space to breath, focus and explore.

Flex and Flow Yoga combines rhythmic breathing with a series of flowing postures, deep stretches, twists and balances to stimulate physical and mental energy.