Join our FREE 14 Day Human Blueprint Challenge

The 14 Day Challenge empowers you to own your health and teaches you how to implement simple, enjoyable fundamental health changes that add up to healthy and happy lifestyle.
Ready? Start your journey here.

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Curious to know what’s involved?

The 14DC has been designed to give a refreshing approach to a healthier more vibrant you, here’s what you’ll learn.


🍏 We’ll show exactly how to establish a positive and sustainable trajectory. We often fall at the first hurdle trying to cram in complicated programs into an already hectic lifestyle. Less is more.


🍎 Say goodbye to struggle as together we create structures into your life which build trust and confidence in your self and enhance your efforts.


🍏 Deepen principles of Nutrition & Movement. No banned lists of food, no more 1 hour intense training sessions 6x per week. Just solid techniques of nourishing your body both physically and nutritionally.


🍎 Feel fresh, vibrant and energised by improving sleep cycles and skills to help you relax


🍏 What if I told you, you already have the motivation and we are NOT here to motivate you? We ARE here to remove some of the beliefs that de-motivate you to reveal your own unique strength. This is the strength that ensure success over the long term


🍎 Step by step support for your entire journey – I’m right here with you. The 14 Day kickstart has been deliberately created to provide community, support and togetherness that dramatically increases your results all included within the program.


🍏 Live connection and online coaching at the end of the course, where I’ll answer any questions and offer support around the challenge and also the applying the principles into your life.


Sound good?……..
Your new trajectory awaits....Are you ready?......Click here!

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Ok, still need to know a little more?

I’m glad you asked 🙂 


Let me introduce myself, my name is Alec and I have spent over a decade navigating the health and fitness industry and what I have learnt is simple….. You do NOT need to look like anybody else, you do NOT need to only eat certain foods or exercise 6 x per week. I’m here to tell you, you have everything you need to to be healthy, happy & strong. We just untangle the beliefs that hold you back. This is our inside out approach and it is refreshing in an industry full of quick fixes and unsustainable FADS.
The Human Blueprint challenge is our way or sharing love for life and health with people around the world and you’re invited to share the journey with us! So, the question remains…….
Are you ready? ...Click Here!

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Love for the 14 Day Challenge


How do you feel the 14DC went for you?
“Very well, I’m pleased with myself that I followed it until the end. Im excited to see what changes I can make with what I’ve learned. The nutrition video was so important for me and it’s made a huge difference to how I feel about myself. It’s taken away the guilt I was feeling every day for knowing I was eating the wrong things but not feeling able to change it, I now feel empowered and in control.”

Amber F

Ready? Start your journey here.

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